Outwitting Stress--A Practical Guide To
Conquering Stress Before You Crack


Nancy H. Rosenberg
Copyright © 2002 All rights reserved.
Under contract

Soft Cover
224 pages
ISBN 1-58574-651-7
$14.95
Click here to buy this book.

Publishing Information
Published on December 2002
Published by The Lyons Press

Read an Excerpt


Author Nancy Rosenberg takes a hard look at the stresses that wear us down and offers page after page of insightful, innovative solutions to reduce the amount of stress in your life. Rosenberg's style is sometimes poignant and often hilarious; who knew that a practical book could be so much fun to read?

Excerpt

It's a fact of modern-day life: No one lives without stress. In a whirlwind world of increasing work expectations, family obligations, financial strains, and chronic shortages of time, stressful situations seem to lurk at every turn. Americans must learn to reduce the stress in their lives or learn to live with stress in productive ways--and Outwitting Stress will help you do just that.

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